CBD for Hangovers: A Natural Remedy for a Better Morning After

We've all been there – waking up with a pounding headache, feeling nauseous, and struggling with mental fog after a night of indulgence. Hangovers can leave us feeling lethargic and unproductive, making it challenging to tackle the day ahead. But what if there was a natural remedy that could help ease the symptoms and get us back on track? Enter CBD – the non-intoxicating compound derived from the cannabis plant. In this article, we'll explore the potential benefits of CBD for hangovers and how it can reduce sickness, provide mental clarity, and prepare you for the next day. I can assure you, it’s been used a lot in the Associated CBD office, and we can confirm, it helps! 

Reducing Sickness and Nausea:

One of the most debilitating aspects of a hangover is the persistent feeling of nausea and an unsettled stomach. CBD has shown promise in reducing these symptoms by interacting with the body's endocannabinoid system (ECS). The ECS plays a crucial role in regulating various bodily functions, including appetite, digestion, and nausea. CBD can potentially alleviate nausea by activating specific receptors in the ECS, such as the serotonin 5-HT1A receptor, which has antiemetic (anti-nausea) effects. This is one of the most helpful aspects for CBD, particularly for people susceptible to the next day sickness from alcohol! Our cofounder Ben can attest to that!

Moreover, CBD possesses anti-inflammatory properties that may help reduce inflammation in the gastrointestinal tract caused by alcohol consumption. By reducing inflammation, CBD can potentially ease stomach discomfort and enhance overall digestive health, promoting a quicker recovery from a hangover.

Promoting Mental Clarity:

Hangovers often come with a foggy-headed feeling, making it challenging to concentrate or focus on tasks. CBD may offer a solution by interacting with the brain's receptors involved in cognitive function and mood regulation. Research suggests that CBD can influence the activity of neurotransmitters such as serotonin, which plays a role in mood and mental clarity.

CBD's potential anxiolytic (anti-anxiety) properties might also be beneficial during a hangover. Anxiety is a common side effect of excessive alcohol consumption, and CBD has been shown to have calming effects on the mind and body. By reducing anxiety, CBD can help alleviate the stress and uneasiness often associated with hangovers, allowing you to regain mental clarity and function more efficiently throughout the day.

Preparing for the Next Day:

Aside from easing immediate hangover symptoms, CBD may also assist in preparing your body for the next day. Alcohol consumption can disrupt sleep patterns, leaving you feeling fatigued even after a full night's rest. CBD has been found to improve sleep quality by promoting relaxation and reducing anxiety. By incorporating CBD into your post-drinking routine, you may enhance your sleep, ensuring you wake up feeling refreshed and rejuvenated. If you want to read more on other CBD for hangover symptoms check out our blog on Hangxiety, an annoying and worrisome symptom of a heavy night out!

Furthermore, CBD's antioxidant and anti-inflammatory properties can help combat the oxidative stress caused by alcohol in the body. Alcohol metabolism generates free radicals that can damage cells and tissues, contributing to hangover symptoms. CBD's ability to neutralise these free radicals and reduce inflammation may accelerate the recovery process, allowing you to bounce back faster.

What CBD for hangovers would you suggest?

CBD Asylum Absolute Oil - Now one of the reasons these are so good for the occasional hangover, is they are pure CBD isolate, which can be really effective for many people, and without the added terpenes and other cannabinoids that not everyone wants in their CBD oils.It also means it can taste a bit cleaner, and less herby, which is helpful for those that do not enjoy the taste. These CBD Absolute oils taste genuinely good!

Why So CBD? Gummies 500mg - We would also suggest going for a tasty CBD gummy to help with the sore head the next morning. Tasty sugar sweets on a hangover are always helpful to restore low glucose levels after a night out, and the added benefit of slow release CBD in the system can help alleviate your anxiety symptoms further too which are another common consequence of a heavy night before! These are also great value CBD gummies and come in a huge range of flavours, so there is something for everyone! 

Trip CBD Drinks - Everyone has no doubt heard of the brilliant Trip CBD drinks, and these cans of CBD full spectrum goodness can be fantastic to help reduce some of these hangover symptoms, The Elderflower flavour is our personal favourite, with a refreshing taste that can really take the edge of, and we find CBD drinks great for mental clarity and focus the next day! Give them a go!

Conclusion:

While there is still much to learn about CBD and its specific effects on hangovers, emerging research and anecdotal evidence suggest that CBD holds promise as a natural remedy for alleviating hangover symptoms. From reducing sickness and nausea to promoting mental clarity and preparing your body for the next day, CBD offers a holistic approach to tackling hangovers.

It's important to note that individual experiences may vary, and it's always wise to consult with a healthcare professional before incorporating CBD or any new supplement into your routine. Additionally, remember that prevention is key – moderate alcohol consumption, staying hydrated, and eating a balanced meal before drinking can help minimise the severity of a hangover.

So, the next time you find yourself waking up to a hangover, consider reaching for CBD as a potential aid in your recovery journey.