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How long does cbd oil take to work for anxiety

How long does cbd oil take to work for anxiety

how long does cbd take to work for anxiety?

Anxiety is a common mental health condition that affects millions of people worldwide. While there are many treatments available for anxiety, more and more people are turning to CBD as a natural alternative. In this blog we look at how cbd can help with anxiety, how long it takes to work, and which is the best way to consume your CBD.

the importance of addressing anxiety with natural and safe methods. One such method is the use of CBD oil, which has been gaining popularity as a natural treatment for anxiety.

While many people turn to CBD oil as an alternative to traditional anxiety medications, it's important to understand that it works differently and may take some time to take effect. The time it takes for CBD oil to work for anxiety can vary from person to person, and it's important to find the right dosage and method of administration for your individual needs.

One unique factor to consider when using CBD oil for anxiety is the method of administration. CBD oil can be taken orally, sublingually, or topically, and the method you choose can affect the time it takes for the oil to work. When taken orally, CBD oil must pass through the digestive system before it enters the bloodstream and reaches the brain. This can take anywhere from 30 minutes to two hours, depending on your individual metabolism and the amount of food in your stomach.

Sublingual administration involves placing the CBD oil under your tongue, where it is absorbed directly into the bloodstream through the tiny blood vessels in the mucous membrane. This method can be faster than oral administration, with effects typically felt within 20-30 minutes.

Another unique factor to consider is the quality of the CBD oil you're using. Not all CBD oils are created equal, and some may contain lower levels of CBD or higher levels of THC (the psychoactive compound in cannabis). It's important to choose a high-quality CBD oil from a reputable source (hello 🙂) to ensure that you're getting the best possible results.

CBD absorption

Several factors can affect the absorption of CBD, and these can impact how quickly the effects of CBD are felt. Along with product strength and type, the method of absorption is a crucial factor to consider.

The method of consumption plays a significant role in the absorption of CBD. The rate of absorption can vary depending on how the CBD is consumed, whether it's taken orally under the tongue, inhaled through a vape, consumed through edibles like CBD gummies, or applied topically through muscle balms or rubs with different formulations.

How long does CBD take to work for anxiety under the tongue (sublingually)

CBD oils, sprays, and tinctures are typically taken sublingually, or under the tongue. By holding these products in the mouth for 30 seconds or more, the CBD oil is absorbed through the capillaries in the mucous membrane, which allows the active ingredients to enter the bloodstream. This method of consumption allows for greater absorption of CBD across the membrane and into the bloodstream. When it comes to the question of how long CBD oil takes to work for anxiety, we can expect absorption to take approximately 20 minutes for the effects to be felt. The duration of these effects can last for 6 hours or more, depending on the strength of the oil and the dosage used.

How long does CBD take to work when vaping?

For normal everyday users, vaping CBD is the quickest way to absorb it. Inhaling the CBD in the vapour allows it, along with other cannabinoids, terpenes, and flavonoids, depending on the product, to enter the bloodstream via the lungs. This method has a high bioavailability, allowing the body to absorb the active ingredients quickly, resulting in fast-acting effects. CBD vaping can be a useful tool for those seeking immediate relief from anxiety attacks, stress, or pain, as the effects can be felt in just a few minutes. However, the duration of these effects may be shorter than other consumption methods.

How long does it take for CBD to work when eating gummies?

CBD edibles, such as gummies and chocolates, have gained popularity among customers due to their convenience and great taste. However, these products take longer to pass into the bloodstream as they must be metabolised by the liver into metabolites. This process is influenced by how long the liver metabolism takes and can take a couple of hours or more. Taking CBD edibles on an empty stomach allows for faster metabolism and quicker effects, while eating a large meal can delay the process as other foods are being metabolised. Although the effects of CBD edibles may last longer than six hours, their lower bioavailability may result in a loss of the full extent of CBD impacts compared to other methods.

Which CBD oil spectrum is best for anxiety

CBD oil comes in a variety of forms, and one way to differentiate between them is by the spectrum of the oil. The main spectrums of CBD oil are full-spectrum, broad-spectrum, and CBD isolate. Each spectrum contains different components of the cannabis plant and can offer unique benefits for anxiety.

Full spectrum CBD oil

Full-spectrum CBD oil contains all the naturally occurring compounds found in the cannabis plant, including THC, other cannabinoids, terpenes, and flavonoids. While the THC content is typically low (less than 0.3%), it may still be enough to cause a psychoactive effect in some individuals. However, the presence of other cannabinoids and terpenes can work together in what's called the "entourage effect," potentially enhancing the overall therapeutic benefits of the oil. Studies have shown that full-spectrum CBD oil may be more effective for anxiety compared to CBD isolate, as the other compounds present may help modulate the effects of CBD.

Broad spectrum CBD oil

Broad-spectrum CBD oil is similar to full-spectrum, but with one important difference: the THC has been removed entirely. This can be a good option for individuals who are sensitive to THC or who are concerned about drug testing. Broad-spectrum CBD oil still contains other cannabinoids and terpenes, providing the potential benefits of the entourage effect without the psychoactive effects of THC.

CBD isolate oil

CBD isolate, on the other hand, contains only pure CBD, with all other compounds removed. While it may be effective for some individuals, studies have shown that it may be less effective for anxiety compared to full-spectrum or broad-spectrum CBD oil. However, CBD isolate can be a good option for individuals who are sensitive to other compounds or who prefer to avoid THC entirely.

In terms of how these spectrums can help anxiety, CBD oil in general has been shown to potentially help reduce symptoms such as worry, stress, and physical tension. While more research is needed to fully understand the mechanisms behind these effects, CBD interacts with the body's endocannabinoid system, which helps regulate mood, sleep, and other physiological processes related to anxiety.

Overall, the spectrum of CBD oil you choose may depend on your individual needs and preferences. If you're unsure which spectrum is right for you, it's always best to consult with a healthcare professional who can provide personalised recommendations. We are always happy to offer our opinions and reviews based on how these spectrums may help anxiety, or if there are certain spectrums you should avoid. 


In conclusion, the time it takes for CBD oil to work for anxiety can vary based on the method of administration, individual metabolism, and the quality of the product. By taking the time to find the right dosage and method of administration, and by choosing a high-quality CBD oil from a reputable source, you can enjoy the potential benefits of this natural treatment for anxiety.

If you are thinking of trying CBD oil for anxiety or interested to see how natural remedies may be able to help other ailments then look no further than Associated CBD, the UK’s no.1 CBD marketplace holding 1000s of CBD products at cheaper prices than you will find anywhere else! We have friendly live chat and a wealth of knowledge and expertise to help in many ways. Please reach out!