CBD Oil for Sleep: A Natural Solution for Better Sleep in the UK

Are you struggling to get a good night's sleep? You're not alone. According to a recent survey, around 30% of the UK population suffers from insomnia or other sleep disorders. While there are many over-the-counter and prescription sleep aids available, many people are turning to natural remedies like CBD oil. In this blog, we'll explore the benefits of CBD oil for sleep and how it works.

 

CBD Oil for Sleep UK

CBD oil is a natural extract derived from the hemp plant. It contains a range of cannabinoids that interact with the body's endocannabinoid system, which regulates many physiological functions, including sleep. CBD oil has been shown to have a range of potential benefits for sleep, including reducing anxiety, promoting relaxation, and improving the quality of sleep.

There are several types of CBD oil available in the UK, including full-spectrum, broad-spectrum, and CBD isolate. Full-spectrum CBD oil contains all the cannabinoids found in the hemp plant, while broad-spectrum CBD oil contains most of the cannabinoids but no THC. CBD isolate is pure CBD with no other cannabinoids.

When choosing a CBD oil for sleep, it's important to consider the dosage, concentration, and quality. A lower dose of CBD oil may be more effective for sleep, and it's recommended to start with a low dose and gradually increase if needed. Look for high-quality CBD oil products that are tested by third-party labs for purity and potency.

To use CBD oil for sleep, place a few drops of oil under the tongue and hold for 30-60 seconds before swallowing. This allows the CBD to absorb into the bloodstream quickly and provide faster relief. It's best to take CBD oil 30-60 minutes before bedtime for maximum effectiveness.

Best CBD Oil for Sleep

Many people in the UK have reported positive results from using CBD oil for sleep. For example, Charlotte, a 35-year-old nurse from London, struggled with insomnia for years before trying CBD oil. "I was sceptical at first, but after a few nights of using CBD oil, I noticed a significant improvement in my sleep quality," she said. "I feel more relaxed and refreshed in the morning." Furthermore Laurence, a 34 year old property developer stated on our Trustpilot “the best sleep i’ve had in ages”. 

If you look through a number of our Trustpilot reviews, you will see that CBD oil for sleep is one that recurs a number of times. We know it is a very common issue that people reach for CBD oil, and we are pleased to see so any of the CBD oils we have on offer are providing comfort and benefit. You can check out our full range of CBD oils for sleep by following the link to our CBD oils page.

Conclusion

CBD oil has become increasingly popular as a natural remedy for sleep issues such as insomnia, stress, anxiety, and sleep disorders in the UK. The cannabinoids in CBD oil interact with the body's endocannabinoid system, which regulates many physiological functions, including sleep. CBD oil can promote relaxation and reduce anxiety, which can help improve the quality of sleep for people who struggle with insomnia or other sleep disorders. By incorporating CBD oil into your nighttime routine, you may find that you are able to relax more easily and get a better night's sleep. Whether you suffer from chronic stress, anxiety, or sleep disorders, CBD oil can be a safe and natural solution to help you relax and improve your sleep quality.

 

If you're looking for a natural solution for better sleep in the UK, CBD oil may be worth trying. It's important to do your research, choose a high-quality product, and start with a low dose. At Associated CBD, we offer a range of high-quality CBD oil products that are tested by third-party labs for purity and potency. Visit our website to learn more about our products and how they can help you sleep better.